POSTPARTUM
15 min.Anywhere. Anytime
12-week online program for modern mums
Online class for every mum
Whether you need to address diastasis-recti, recover after pregnancy or shape your body.
15 minutes a day all you need to start!
15 minutes a day all you need to start!
5 star reviews
5 star reviews
Great selection and good search as well as organization features. High quality teachers and videos.
Great selection and good search as well as organization features. High quality teachers and videos.
Great selection and good search as well as organization features. High quality teachers and videos.
Great selection and good search as well as organization features. High quality teachers and videos.
Anytime
Anywhere
Strengthen your body in 15 minutes and get moving with your life
Strengthen your body in 15 minutes and get moving with your life
Stop neglecting yourself and feel healthy, strong and confident again with our most affordable post-pregnancy program.
Anytime
Anywhere
Strengthen your body in 15 minutes and get moving with your life
Strengthen your body in 15 minutes and get moving with your life
Stop neglecting yourself and feel healthy, strong and confident again with our most affordable post-pregnancy program.
Choose the right program for you
Postpartum
Strengthen your body in 15 minutes and get moving with your life
Strengthen your body in 15 minutes and get moving with your life
Stop neglecting yourself and feel healthy, strong and confident again with our most affordable post-pregnancy program.
Prehrať video
Prehrať video
Do you have these problems too? If so,
Having these problems too?
Postpartum Fundamentals
the right choice for you
If so, Postpartum is the right choice for you
- I don't have time to exercise
- I want to be active again, I don't know how
- I don't know what safe exercises are after pregnancy
- I need to find motivation because I can't force myself to exercise
- I don't want to go to the gym and I don't have a personal trainer
Prehrať video
Strengthen your body in 15 minutes and get moving with your life
Core Rehab
Strengthen your body in 15 minutes and get moving with your life
Stop neglecting yourself and feel healthy, strong and confident again with our most affordable post-pregnancy program.
Prehrať video
Stop neglecting yourself and feel healthy, strong and confident again with our most affordable post-pregnancy program.
Do you have these problems too? If so,
Having these problems too?
Postpartum Fundamentals
the right choice for you
If so, Postpartum is the right choice for you
- I don't have time to exercise
- I want to be active again, I don't know how
- I don't know what safe exercises are after pregnancy
- I need to find motivation because I can't force myself to exercise
- I don't want to go to the gym and I don't have a personal trainer
BodyForming
Strengthen your body in 15 minutes and get moving with your life
Strengthen your body in 15 minutes and get moving with your life
Stop neglecting yourself and feel healthy, strong and confident again with our most affordable post-pregnancy program.
Prehrať video
Prehrať video
Do you have these problems too? If so,
Having these problems too?
Postpartum Fundamentals
the right choice for you
If so, Postpartum is the right choice for you
- I don't have time to exercise
- I want to be active again, I don't know how
- I don't know what safe exercises are after pregnancy
- I need to find motivation because I can't force myself to exercise
- I don't want to go to the gym and I don't have a personal trainer
What you’ll love
about our programs
about our programs
postnatal safe workouts
The power is in the community. Ours will inspire, motivate and help you when needed.
Flexibility
Yes, 15 minutes of proper exercise a day is enough to strengthen weakened parts. The exercises are short and effective
Convenience
All exercises are available anytime and anywhere through our online Neo.Me app. No more missed appointments!
Engaged Community
The power is in the community. Ours will inspire, motivate and help you when needed.
Guided meditations
The power is in the community. Ours will inspire, motivate and help you when needed.
7-day support
The power is in the community. Ours will inspire, motivate and help you when needed.